Thursday, March 04, 2004

Do you really Know what humble is???And do you want a slice??
Nanh...I skip it...

Humble Pie
Humble pie was a 17th century English dish made with the heart, liver, kidneys, etc. of a deer, baked in a crust with apples, currants and spices.

In Old English, 'numble' referred to edible animal organs (liver, kidneys, heart, etc). Originating in the 17th century, a 'numble pie' evolved into 'umble pie' and finally 'humble pie'.

Todays tip: Breakfast

Has anyone ever told you that breakfast is the most important meal of the day? Probably, but do they ever tell you why also? I hope so because I can't emphasize enough what a bite in the morning can provide for the rest of the day, or at leats until lunchtime. Your body needs energy to start the day off and food will give your body that energy. So even if you aren't hungry in the morning, try to eat something or your body will start to take away from your muscles for energy.
Toast and jelly, fruit, cereal, bagel and cream cheese, non-fat or low-fat milk, and fruit juices are all great for breakfast. They are also your typical breakfast foods. Personally, I have often in the pastup ate leftovers from dinner for breakfast and I think there is nothing wrong with that either. It seems like that would be too heavy for the morning, but I think it is okay. However, it really depends on your preference. The important thing is to eat something.




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